In 100 g (Grams) of Interstate Brands Corp, Wonder Hamburger Rolls there is 2.177 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Interstate Brands Corp, Wonder Hamburger Rolls.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Interstate Brands Corp, Wonder Hamburger Rolls

Interstate Brands Corp, Wonder Hamburger Rolls is a type of Baked Products. The most significant nutrients in Interstate Brands Corp, Wonder Hamburger Rolls are listed below.

Water	34.2 g	34.2%
Energy (calorie)	273 kcal
Energy (joule)	1142 kJ
Protein	8.07 g	8.07%
Total lipid (fat)	4.15 g	4.15%
Ash	1.92 g	1.92%
Carbohydrate, by difference	50.84 g	50.84%
Fiber, total dietary	2.6 g	2.6%
Sugars, total	11.06 g	11.06%
Calcium, Ca	87 mg	0.09%
Iron, Fe	2.22 mg
Sodium, Na	488 mg	0.49%
Fatty acids, total saturated	1.013 g	1.01%
8:0 octanoic, caprylic fatty acid	0.002 g
10:0 decanoic, capric fatty acid	0.002 g
12:0 dodecanoic, lauric fatty acid	0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.002 g
15:0 monounsaturated fatty acid	0.002 g
16:0 hexadecanoic, palmitic fatty acid	0.577 g	0.58%
17:0 heptadecanoic, margaric fatty acid	0.005 g

Nutrients in Interstate Brands Corp, Wonder Hamburger Rolls